{"id":122,"date":"2020-09-22T18:31:38","date_gmt":"2020-09-22T18:31:38","guid":{"rendered":"https:\/\/murcianoticias.es\/recetas-cocina\/?p=122"},"modified":"2020-09-22T18:32:39","modified_gmt":"2020-09-22T18:32:39","slug":"ensalada-fria-picante-de-maiz-y-frijoles","status":"publish","type":"post","link":"https:\/\/www.murcianoticias.es\/recetas-cocina\/ensalada-fria-picante-de-maiz-y-frijoles\/","title":{"rendered":"Ensalada fr\u00eda picante de ma\u00edz y frijoles"},"content":{"rendered":"\n<p>Los ingredientes que necesitaremos para preparar esta&nbsp;<strong>ensalada de ma\u00edz y porotos o frijoles<\/strong>son los siguientes:<\/p>\n\n\n\n<ul><li>400 gramos de frijoles o porotos rojos en conserva o cocidos<\/li><li>150 gramos de ma\u00edz en lata escurridos<\/li><li>1 cebolla colorada picada<\/li><li>1 pimiento morr\u00f3n rojo picado<\/li><li>Salsa tabasco o cualquier otra picante a gusto<\/li><li>100 gramos de queso rallado<\/li><li>Sal y pimienta<\/li><\/ul>\n\n\n\n<p>Paso a paso para preparar esta&nbsp;<strong>ensalada fr\u00eda de frijoles y ma\u00edz<\/strong>:<\/p>\n\n\n\n<ol><li>Necesitamos que el ma\u00edz y los frijoles ya est\u00e9n bien escurridos para comenzar a preparar el plato<\/li><li>En una sart\u00e9n doraremos por unos minutos la cebolla y el pimiento morr\u00f3n picados peque\u00f1os<\/li><li>Cuando est\u00e9n prontos retiramos y reservamos<\/li><li>Salteamos por unos minutos los frijoles y el ma\u00edz, tambi\u00e9n reservamos<\/li><li>Cuando los dos salteados est\u00e9n un tanto tibios mezclamos todo en un recipiente<\/li><li>A\u00f1adimos tambi\u00e9n un poco de queso rallado y salpimentamos a gusto<\/li><li>Como esta&nbsp;<strong>ensalada fr\u00eda tambi\u00e9n es picante<\/strong>, debemos a\u00f1adir unas gotas de salsa tabasco o cualquier otra a gusto personal<\/li><li>Se puede servir tanto tibia como fr\u00eda<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Los ingredientes que necesitaremos para preparar esta&nbsp;ensalada de ma\u00edz y porotos o frijolesson los siguientes: 400 gramos de frijoles o porotos rojos en conserva o cocidos 150 gramos de ma\u00edz en lata escurridos 1 cebolla colorada picada 1 pimiento morr\u00f3n rojo picado Salsa tabasco o cualquier otra picante a gusto 100 gramos de queso rallado [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - 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