{"id":180,"date":"2020-09-22T19:20:39","date_gmt":"2020-09-22T19:20:39","guid":{"rendered":"https:\/\/murcianoticias.es\/recetas-cocina\/?p=180"},"modified":"2020-09-22T19:20:39","modified_gmt":"2020-09-22T19:20:39","slug":"albondigas-de-tofu-y-sesamo-negro","status":"publish","type":"post","link":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/","title":{"rendered":"Alb\u00f3ndigas de tofu y s\u00e9samo negro"},"content":{"rendered":"\n<p>Para preparar las&nbsp;<strong>alb\u00f3ndigas de tofu y s\u00e9samo negro<\/strong>&nbsp;necesitaremos los siguientes ingredientes, toma nota de ellos:<\/p>\n\n\n\n<ul><li>125 gramos de tofu fresco \u2013blando-<\/li><li>2 dientes de ajos picados<\/li><li>1 zanahoria rallada<\/li><li>Perejil picado<\/li><li>Pan rallado<\/li><li>2 cucharadas de salsa de soja<\/li><li>2 cucharadas de s\u00e9samo negro tostado<\/li><li>Harina<\/li><li>Sal y pimienta<\/li><\/ul>\n\n\n\n<p>Paso a paso para preparar las<strong>&nbsp;alb\u00f3ndigas de tofu y s\u00e9samo negro<\/strong>:<\/p>\n\n\n\n<ol><li>Comenzamos desmenuzando el tofu con la ayuda de un tenedor<\/li><li>En un poquito de aceite doraremos levemente los dientes de ajo picados<\/li><li>En un recipiente mezclaremos el tofu desmenuzado, la zanahoria rallada escurrida de sus jugos, el perejil picado y el ajo dorado<\/li><li>Mezclaremos muy bien<\/li><li>Luego agregaremos la salsa de soja, el s\u00e9samo y salpimentaremos a gusto<\/li><li>Si la masa queda muy blanda a\u00f1adiremos el pan rallado<\/li><li>Haremos alb\u00f3ndigas peque\u00f1as con esta masa que obtuvimos<\/li><li>Las pasaremos un poco por harina retirando el exceso de la misma y las freiremos en aceite bien caliente<\/li><li>Servir las&nbsp;<strong>alb\u00f3ndigas de tofu y s\u00e9samo negro<\/strong>&nbsp;con salsa de soja<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Para preparar las&nbsp;alb\u00f3ndigas de tofu y s\u00e9samo negro&nbsp;necesitaremos los siguientes ingredientes, toma nota de ellos: 125 gramos de tofu fresco \u2013blando- 2 dientes de ajos picados 1 zanahoria rallada Perejil picado Pan rallado 2 cucharadas de salsa de soja 2 cucharadas de s\u00e9samo negro tostado Harina Sal y pimienta Paso a paso para preparar las&nbsp;alb\u00f3ndigas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alb\u00f3ndigas de tofu y s\u00e9samo negro - Recetas de Cocina<\/title>\n<meta name=\"description\" content=\"Receta de Alb\u00f3ndigas de tofu y s\u00e9samo negro, Hacer en casa una fabulosa Alb\u00f3ndigas de tofu y s\u00e9samo negro con esta receta de cocina paso a paso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alb\u00f3ndigas de tofu y s\u00e9samo negro - Recetas de Cocina\" \/>\n<meta property=\"og:description\" content=\"Receta de Alb\u00f3ndigas de tofu y s\u00e9samo negro, Hacer en casa una fabulosa Alb\u00f3ndigas de tofu y s\u00e9samo negro con esta receta de cocina paso a paso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas de Cocina\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-22T19:20:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"278\" \/>\n\t<meta property=\"og:image:height\" content=\"278\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"recetasdecocina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"recetasdecocina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/\",\"url\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/\",\"name\":\"Alb\u00f3ndigas de tofu y s\u00e9samo negro - Recetas de Cocina\",\"isPartOf\":{\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg\",\"datePublished\":\"2020-09-22T19:20:39+00:00\",\"dateModified\":\"2020-09-22T19:20:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/#\/schema\/person\/1b33a8bbf9b9f5d887d963e58c2f73a0\"},\"description\":\"Receta de Alb\u00f3ndigas de tofu y s\u00e9samo negro, Hacer en casa una fabulosa Alb\u00f3ndigas de tofu y s\u00e9samo negro con esta receta de cocina paso a paso.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#primaryimage\",\"url\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg\",\"contentUrl\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg\",\"width\":278,\"height\":278},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alb\u00f3ndigas de tofu y s\u00e9samo negro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/#website\",\"url\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/\",\"name\":\"Recetas de Cocina\",\"description\":\"Las Mejores Recetas de 2020\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/#\/schema\/person\/1b33a8bbf9b9f5d887d963e58c2f73a0\",\"name\":\"recetasdecocina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76b67b8cc9e4217a33bdb1aa747a3e56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76b67b8cc9e4217a33bdb1aa747a3e56?s=96&d=mm&r=g\",\"caption\":\"recetasdecocina\"},\"sameAs\":[\"https:\/\/murcianoticias.es\/recetas-cocina\"],\"url\":\"https:\/\/www.murcianoticias.es\/recetas-cocina\/author\/recetasdecocina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alb\u00f3ndigas de tofu y s\u00e9samo negro - Recetas de Cocina","description":"Receta de Alb\u00f3ndigas de tofu y s\u00e9samo negro, Hacer en casa una fabulosa Alb\u00f3ndigas de tofu y s\u00e9samo negro con esta receta de cocina paso a paso.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/","og_locale":"es_ES","og_type":"article","og_title":"Alb\u00f3ndigas de tofu y s\u00e9samo negro - Recetas de Cocina","og_description":"Receta de Alb\u00f3ndigas de tofu y s\u00e9samo negro, Hacer en casa una fabulosa Alb\u00f3ndigas de tofu y s\u00e9samo negro con esta receta de cocina paso a paso.","og_url":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/","og_site_name":"Recetas de Cocina","article_published_time":"2020-09-22T19:20:39+00:00","og_image":[{"width":278,"height":278,"url":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg","type":"image\/jpeg"}],"author":"recetasdecocina","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"recetasdecocina","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/","url":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/","name":"Alb\u00f3ndigas de tofu y s\u00e9samo negro - Recetas de Cocina","isPartOf":{"@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#primaryimage"},"image":{"@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#primaryimage"},"thumbnailUrl":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg","datePublished":"2020-09-22T19:20:39+00:00","dateModified":"2020-09-22T19:20:39+00:00","author":{"@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/#\/schema\/person\/1b33a8bbf9b9f5d887d963e58c2f73a0"},"description":"Receta de Alb\u00f3ndigas de tofu y s\u00e9samo negro, Hacer en casa una fabulosa Alb\u00f3ndigas de tofu y s\u00e9samo negro con esta receta de cocina paso a paso.","breadcrumb":{"@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#primaryimage","url":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg","contentUrl":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-content\/uploads\/2020\/09\/Albondigas-de-tofu-y-sesamo-negro.jpg","width":278,"height":278},{"@type":"BreadcrumbList","@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/albondigas-de-tofu-y-sesamo-negro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.murcianoticias.es\/recetas-cocina\/"},{"@type":"ListItem","position":2,"name":"Alb\u00f3ndigas de tofu y s\u00e9samo negro"}]},{"@type":"WebSite","@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/#website","url":"https:\/\/www.murcianoticias.es\/recetas-cocina\/","name":"Recetas de Cocina","description":"Las Mejores Recetas de 2020","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.murcianoticias.es\/recetas-cocina\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/#\/schema\/person\/1b33a8bbf9b9f5d887d963e58c2f73a0","name":"recetasdecocina","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.murcianoticias.es\/recetas-cocina\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/76b67b8cc9e4217a33bdb1aa747a3e56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/76b67b8cc9e4217a33bdb1aa747a3e56?s=96&d=mm&r=g","caption":"recetasdecocina"},"sameAs":["https:\/\/murcianoticias.es\/recetas-cocina"],"url":"https:\/\/www.murcianoticias.es\/recetas-cocina\/author\/recetasdecocina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/posts\/180"}],"collection":[{"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":1,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/posts\/180\/revisions\/182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/media\/181"}],"wp:attachment":[{"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.murcianoticias.es\/recetas-cocina\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}