{"id":285,"date":"2020-09-25T02:32:13","date_gmt":"2020-09-25T02:32:13","guid":{"rendered":"https:\/\/platillosveganos.com\/?p=87"},"modified":"2020-09-26T14:36:15","modified_gmt":"2020-09-26T14:36:15","slug":"lasana-vegana","status":"publish","type":"post","link":"https:\/\/www.murcianoticias.es\/recetas-cocina\/lasana-vegana\/","title":{"rendered":"Lasa\u00f1a vegana"},"content":{"rendered":"\n<p>Capas de rica salsa de tomate, tofu y l\u00e1minas de lasa\u00f1a &#8211; una deliciosa y abundante receta vegana de calidad.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<ul><li>2 cucharadas de aceite de oliva<\/li><li>1 cebolla, picada<\/li><li>10 dientes de ajo, picados<\/li><li>4 latas (400g) de tomates enteros<\/li><li>5 cucharadas de pur\u00e9 de tomate<\/li><li>pu\u00f1ado de albahaca fresca picada<\/li><li>perejil fresco picado<\/li><li>1 cucharadita de sal<\/li><li>1 cucharadita de pimienta negra reci\u00e9n molida<\/li><li>1 paquete de 500 gramos de hojas de lasa\u00f1a<\/li><li>1kg (2 1\/4 lb) de tofu firme<\/li><li>6 dientes de ajo, picados<\/li><li>pu\u00f1ado de albahaca fresca picada<\/li><li>un pu\u00f1ado de perejil picado<\/li><li>1\/2 cucharadita de sal<\/li><li>pimienta negra reci\u00e9n molida a gusto<\/li><li>800 g de espinacas congeladas, ya descongeladas y escurridas<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparaci\u00f3n<\/h2>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>Preparaci\u00f3n: 30min. Cocina: 2hr. Listo en: 2hr30min. Rinde: 8 porciones<\/strong><\/p>\n\n\n\n<ul><li>Haz la salsa: En una cacerola grande y pesada, calentar el aceite de oliva a fuego medio. Coloca la cebolla en la cacerola y salt\u00e9ala hasta que est\u00e9 suave, unos 5 minutos. A\u00f1ade el ajo y cocina 5 minutos m\u00e1s.<\/li><li>Coloca los tomates, el pur\u00e9 de tomate, la albahaca y el perejil en la cacerola. Revuelve bien, baja el fuego y deja que la salsa se cocine a fuego lento cubierta durante 1 hora. A\u00f1adir la sal y la pimienta.<\/li><li>Mientras se cocina la salsa, pon a hervir un gran hervidor de agua salada. Hierve las l\u00e1minas de lasa\u00f1a durante 9 minutos, luego esc\u00farrelas y enju\u00e1galas bien.<\/li><li>Precalentar el horno a 200 C .<\/li><li>Pon los bloques de tofu en un recipiente grande. A\u00f1ade el ajo, la albahaca, el perejil, la sal y la pimienta, y haz un pur\u00e9 con todos los ingredientes apretando los trozos de tofu con los dedos. Mezclar bien.<\/li><li>Ensamblar la lasa\u00f1a: Esparcir 250ml de la salsa en el fondo de una bandeja de hornear de 23x33cm (9&#215;13 in). Colocar una sola capa de l\u00e1minas de lasa\u00f1a y vertir 1\/3 de la mezcla de tofu sobre la pasta. Distribuir las espinacas uniformemente sobre el tofu. A continuaci\u00f3n, vierte 375 ml de salsa sobre el tofu, y c\u00fabrelo con otra capa de lasa\u00f1a. Luego espolvorear otro 1\/3 de la mezcla de tofu sobre la pasta, cubre el tofu con la salsa de 375ml, y colocar una \u00faltima capa de lasa\u00f1a sobre la salsa. Finalmente, cubrir la lasa\u00f1a con el \u00faltimo tercio del tofu, y esparcir la salsa restante sobre toda la preparaci\u00f3n.<\/li><li>Cubrir con papel de aluminio y hornear la lasa\u00f1a durante 30 minutos. Sirve caliente y disfruta.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Capas de rica salsa de tomate, tofu y l\u00e1minas de lasa\u00f1a &#8211; una deliciosa y abundante receta vegana de calidad. Ingredientes 2 cucharadas de aceite de oliva 1 cebolla, picada 10 dientes de ajo, picados 4 latas (400g) de tomates enteros 5 cucharadas de pur\u00e9 de tomate pu\u00f1ado de albahaca fresca picada perejil fresco picado [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lasa\u00f1a vegana - Recetas de Cocina<\/title>\n<meta name=\"description\" content=\"Receta de Lasa\u00f1a vegana, Hacer en casa una fabulosa Lasa\u00f1a vegana con esta receta de cocina paso a paso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.murcianoticias.es\/recetas-cocina\/lasana-vegana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lasa\u00f1a vegana - 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